Certain foods you eat can make inflammation worse or better. Your diet affects the amount of arthritis pain and symptoms you have. Food like leafy greens and colorful veggies are anti-inflammatory. The following guide will help you know what to eat, so you can keep your arthritis pain and symptoms to a minimum. Avoid Processed… [Read More]
6 Important Questions to Ask Before Knee Surgery…
Total knee replacement and other surgical options can be very helpful for some people with knee arthritis. If you have severe knee arthritis and nonsurgical treatment hasn’t provided relief, it may be time to consider knee surgery. Thinking about surgery is always stressful. We would like to give you a few questions to ask to… [Read More]
Arthritis and Sleep – How To Get More Restful Nights…
Restful sleep is a cornerstone of overall health and well-being, yet for those living with arthritis, achieving quality slumber can be an elusive goal. The debilitating pain, stiffness, and discomfort associated with various forms of arthritis often make it challenging to find a comfortable sleeping position or drift off into a peaceful slumber. Worse yet,… [Read More]
6 Important Questions to Ask When Choosing a Hip Replacement Surgeon
When planning to have hip replacement surgery, choosing the surgeon is one of the most important decisions a patient will make. A surgeon’s training and experience can have an impact on a patient’s recovery and long-term results. The surgeon will determine where your surgical incision is located, how big it is, what type of artificial… [Read More]
5 Effective Tips for Managing Shoulder Arthritis Pain…
Shoulder arthritis can be a debilitating condition, causing chronic pain and limiting your mobility. Fortunately, there are several strategies you can implement to effectively manage shoulder arthritis and alleviate discomfort. In this comprehensive guide, we will explore five essential tips that can help you cope with the effects of shoulder arthritis and improve your quality… [Read More]
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