Frozen shoulder, or adhesive capsulitis, is a condition that presents itself as stiffness and pain in your shoulder joint. In most cases, signs and symptoms start gradually but worsen over time and are often resolved between one to three years later. Your chance of developing adhesive capsulitis increases if you are recovering from a medical… [Read More]
Is Osteoarthritis Causing Your Neck or Back Pain?…
Many forms of arthritis and related conditions that affect the joints, muscles, and/or bones can cause problems like pain, stiffness, and swelling in the back. While any part of the back can be affected, the lower back is the most common site of arthritis back pain, most likely because it bears more of the body’s… [Read More]
The Causes, Symptoms, and Treatments For Bursitis Hip, Elbow, and Shoulder Pain…
Bursitis (bur-SY-tis)is a painful condition resulting from inflammation of the bursae (bur- See), small sacs of synovial fluid that cushion bones, tendons, and muscles at the joints. The bursae promote smooth, friction-less movement. Though bursitis is not a life-threatening condition, it is uncomfortable or painful and may impede daily functioning. Treatment involves resting the affected… [Read More]
Why Losing 10+ Pounds Can Be One of the Best Treatments for Knee Arthritis…
A Study by The Arthritis & Rheumatism Journal of overweight and obese adults with knee osteoarthritis found that losing one pound of weight resulted in 3-4 pounds of pressure being removed from the knees. In other words, losing just 10 pounds would relieve 30-40 pounds of pressure from your knees. Eases pain and inflammation. Less… [Read More]
Think You Have Golfer’s Elbow? Here are the Symptoms and What You Can Expect…
What is Golfer’s Elbow? It is a condition that creates pain where your tendons of your forearm muscles connect to the bony bump located on the inside of your elbow. If you are dealing with golfer’s elbow, you might experience pain in your wrist and forearm. Golfer’s elbow is comparable to tennis elbow. Tennis elbow… [Read More]
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