Ergonomics
The photos below show some good examples of dos and don’ts for proper posture.
Poor Sitting Posture
![Poor Sitting Posture](https://tristatearthritis.com/wp-content/uploads/2015/02/sitting-poor-posture.jpg)
Proper Sitting Posture
![Proper Sitting Posture](https://tristatearthritis.com/wp-content/uploads/2015/02/sitting-proper-posture.jpg)
Poor Standing Posture
![Poor Standing Posture](https://tristatearthritis.com/wp-content/uploads/2015/02/standing-poor-posture.jpg)
Proper Standing Posture
![Proper Standing Posture](https://tristatearthritis.com/wp-content/uploads/2015/02/standing-proper-posture.jpg)
Poor Sitting Posture
![Poor Sitting Posture](https://tristatearthritis.com/wp-content/uploads/2015/02/sitting-posture-poor.jpg)
Proper Sitting Posture
![Proper Sitting Posture](https://tristatearthritis.com/wp-content/uploads/2015/02/sitting-posture-proper.jpg)
Poor Lifting Technique
![Poor Lifting Technique](https://tristatearthritis.com/wp-content/uploads/2015/02/lifting-technique-poor.jpg)
Proper Lifting Technique
![Proper Lifting Technique](https://tristatearthritis.com/wp-content/uploads/2015/02/lifting-technique-proper.jpg)
Poor Sweeping Posture
![Poor Sweeping Posture](https://tristatearthritis.com/wp-content/uploads/2015/02/sweeping-poor-posture.jpg)
Proper Sweeping Posture
![Proper Sweeping Posture](https://tristatearthritis.com/wp-content/uploads/2015/02/sweeping-proper-posture.jpg)
Poor Dishwashing Technique
![Poor Dishwashing Technique](https://tristatearthritis.com/wp-content/uploads/2015/02/dishwashing-technique-poor.jpg)
Proper Dishwashing Technique
![Proper Dishwashing Technique](https://tristatearthritis.com/wp-content/uploads/2015/02/dishwashing-technique-proper.jpg)
Poor Sleeping Posture
![Poor Sleeping Posture](https://tristatearthritis.com/wp-content/uploads/2015/02/sleeping-poor-posture.jpg)
Proper Sleeping Posture
![Proper Sleeping Posture](https://tristatearthritis.com/wp-content/uploads/2015/02/sleeping-proper-posture.jpg)
Poor Sidelying Posture
![Poor Sidelying Posture](https://tristatearthritis.com/wp-content/uploads/2015/02/sidelying-posture-poor.jpg)
Proper Sidelying Posture
![Proper Sidelying Posture](https://tristatearthritis.com/wp-content/uploads/2015/02/sidelying-posture-proper.jpg)
Poor Prone Lying Posture
![Poor Prone Lying Posture](https://tristatearthritis.com/wp-content/uploads/2015/02/prone-lying-posture-poor.jpg)
Proper Prone Lying Posture
![Proper Prone Lying Posture](https://tristatearthritis.com/wp-content/uploads/2015/02/prone-lying-posture-proper.jpg)
Poor Bending and Reaching Technique
![Poor Bending and Reaching Technique](https://tristatearthritis.com/wp-content/uploads/2015/02/bending-reaching-technique-poor.jpg)
Proper Bending and Reaching Technique
![Proper Bending and Reaching Technique](https://tristatearthritis.com/wp-content/uploads/2015/02/bending-reaching-technique-proper.jpg)