Walking strengthens your muscles – which helps shift pressure from joints and reduce pain – increases your balance and strength, and improves your overall health. It helps you attain and maintain a healthy weight, which in turn, lessens stress on joints and improves arthritis symptoms. If you have arthritis and do not exercise regularly, try… [Read More]
Who Needs to See a Rheumatologist And When Do They Need to Go?
If you have experienced joint pain, you might have been referred to a rheumatologist– the joint doctors. There are doctors for everything so it can be confusing who you will need to see and for what. This article will give you some insight into what rheumatologists do and who they treat. What Is A “Joint… [Read More]
Do You Have Numbness in Your Smaller Fingers or Forearm Pain? Maybe It’s Cubital Tunnel Syndrome?
Do you have numbness or tingling in the ring and small fingers, pain in the forearm, and/or weakness in the hand? If so you could be a victim of cubital tunnel syndrome. The ulnar nerve which passes through the tunnel of muscles, ligament, and bone is called the cubital tunnel. The ulnar nerve starts in… [Read More]
Symptoms and How To Treat Tarsal Tunnel Syndrome…
Tarsal Tunnel Syndrome is a condition that is caused by repeated pressure that eventually damages the posterior tibial nerve. The tibial nerve branches from the sciatic nerve and is located near your ankle. The tibial nerve runs through the tarsal tunnel. This is a narrow passageway inside the ankle and is bound by bone and… [Read More]
COVID-19 Response* From Tristate Arthrtitis & Rheumatology…
At Tristate Arthritis and Rheumatology, we have been following guidelines from Governor Beshear, the Kentucky Medical Board, and the Centers for Disease Control in order to minimize the risk of COVID-19. Keeping patients safe is our top priority, especially since we serve many at risk populations, including the immune compromised, the elderly, and those with… [Read More]
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