Polymyalgia rheumatica is an inflammatory disorder that causes muscle pain and stiffness, especially in the shoulders. Signs and symptoms of polymyalgia rheumatica usually begin quickly and are worse in the morning. Most people who develop polymyalgia rheumatica are older than 65. These conditions may be aggravated or suppressed by certain foods. Making the right food… [Read More]
Arthritis and Sleep – How To Get More Restful Nights…
Restful sleep is a cornerstone of overall health and well-being, yet for those living with arthritis, achieving quality slumber can be an elusive goal. The debilitating pain, stiffness, and discomfort associated with various forms of arthritis often make it challenging to find a comfortable sleeping position or drift off into a peaceful slumber. Worse yet,… [Read More]
6 Important Questions to Ask When Choosing a Hip Replacement Surgeon
When planning to have hip replacement surgery, choosing the surgeon is one of the most important decisions a patient will make. A surgeon’s training and experience can have an impact on a patient’s recovery and long-term results. The surgeon will determine where your surgical incision is located, how big it is, what type of artificial… [Read More]
4 Types of Quad Exercises to Do After Knee Replacement
Your leg muscles may feel weak after surgery because you did not use them much with your knee problems. Surgery corrected the knee problem. Your home exercise program will include activities to help reduce swelling and increase your knee motion and strength. This will help you move easier and get back to doing the activities… [Read More]
UPDATE – Medical Marijuana Prescriptions Policy
In March, 2023, Gov. Andy Beshear signed Senate Bill 47 into law, legalizing medical marijuana in Kentucky starting on January 1, 2025. However, following the practices and policies of the majority of medical doctors in the area, until more comprehensive research and evidence-based recommendations for the use of medical marijuana are available, Tristate Arthritis &… [Read More]
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